Every January comes with pressure. The pressure to change, to do better, to become someone new, to magically transform into your “best self” by the end of week one. But…
Francois Fourie captures a moment known by too many people, friends sending long voice notes that go on and on without getting to the point. South Africa (12 January…
Giving a child a phone means full access to the internet, strangers, platforms and messaging at any hour… we need to set boundaries for kids to be safe! South…
South Africa may have topped a global “overthinkers” list but the encouraging takeaway is that the world is becoming more aware of mental health, more open about stress and more…
From festive fun to life lessons, a game of strategy highlights the importance of communication, trust, and standing your ground. South Africa (08 January 2026) – During the holidays,…
As 2026 begins, reframing traditional resolutions and embracing a single theme for the year could be the key to achieving more. South Africa (05 January 2026) – I have…
As South Africa steps into 2026, I’m not searching for big promises or polished speeches. I’m looking at people… because that’s where the real story of this country has always…
The Year of the Horse is widely associated with progress and independent strength, qualities that echo throughout South Africa… where entrepreneurs, volunteers and everyday citizens continue to create solutions in…
This year, I’m not pretending to float into January like a yogi who’s mastered inner peace. I’m arriving messy, hopeful, determined… and ready to dance. South Africa (01 January…
GroundUp’s favourite photos of 2025 show South Africa as it really is… battered in places, brilliant in others and always worth fighting for. South Africa (29 December 2025) –…
Where mind meets heart
“The only way of finding the limits of the possible is by going beyond them into the impossible” - Arthur C. Clarke
