Welcome to The Friday Five – your ultimate weekly roundup of all things good, fun and lekker! From binge-worthy series and must-see movies to soulful tunes and life-changing tips, this is your feel-good escape, packed with positivity and the best of everything I’ve been loving. Buckle up; it’s gonna be epic!
Johannesburg, South Africa (21 February 2025) – Hey friends, welcome back to The Friday Five, your go-to guide for all things feel-good – from movies, series, and books to music, restaurants and everything lekker in between!
This is not just another list, it’s my absolute favourite feature here on Good Things Guy, because it’s where I get to share all the incredible stuff that I’m loving, right now, with you. You see, I’m lucky enough to be invited to movie premieres, get early access to series before they even hit your screens and attend amazing events and launches.
The Friday Five is my weekly column where I can share all those awesome experiences, giving you the inside scoop! So sit back, grab a cuppa and let’s dive into this week’s Friday Five!
🎬 Movies that Rocked My Week!
🍿 The Gorge (Apple TV+)
This one is wild! “The Gorge” is a bizarre but captivating blend of romance and mystery horror. The story follows two highly-trained operatives who become unexpectedly close after being sent to protect opposite sides of a mysterious gorge. When an evil emerges, they must join forces to survive the dark secrets that lie within. Imagine falling madly in love amidst chilling mysteries, eerie twists and monsters – it’s love, terror and tension all rolled into one. Reviews have been all over the place but personally, I loved it. I went in knowing it was gonna be off-the-wall and that’s exactly what made it brilliant. It’s unusual and unexpected. Perfect for anyone craving something genuinely different!
🍿 Bridget is Back – and Still Messy!
Oh yes, Bridget Jones is back! And she is as lovable and chaotic as ever. I grew up with Bridget (didn’t we all?), so in preparation for the fourth film, “Bridget Jones: Mad About The Boy”, I did what any true fan would do – I binge-watched all the previous films, starting right from the iconic first one from 2001.
That first movie was an absolute smash hit and it’s easy to see why: Bridget is all of us. She’s funny, awkward and just so real. Her misadventures in love, life and embarrassing moments became timeless because we could all see a little of ourselves in her. The two movies that followed were equally fantastic, and when we saw “Bridget Jones’s Baby”, we thought, “Okay, perfect ending, right?”
But now we have “Mad About The Boy”, and let me tell you – it delivers exactly what fans needed. It’s packed with all the feels, loads of laugh-out-loud moments, dreamy romance and just enough clever surprises to keep you hooked! British humour is truly unmatched and the soundtrack is just epic – each movie has music that becomes the soundtrack of our lives! Catch it in cinemas nationwide right now; it’s pure joy!
📺 Series Worth Bingeing!
🌺 The White Lotus (HBO Max, Showmax, DStv)
If you haven’t yet jumped on “The White Lotus” train, now is the time. This sharp, satirical series follows a group of wealthy vacationers at luxurious resorts, revealing that beneath the picture-perfect facade lies scandal, secrets and biting commentary on human nature and privilege. Each season is set in a different exotic location with a new cast, yet keeps the essence of dark humour, brilliant writing and spectacular performances. It’s a whodunnit vacation style! The third season has just started, and trust me, it’s binge-worthy brilliance. Available now on HBO Max, Showmax, and DStv!
🍎 Apple Cider Vinegar (Netflix)
Okay, don’t be fooled by the quirky name – Apple Cider Vinegar is a gripping drama based on the true, jaw-dropping story of wellness guru Belle Gibson. Belle built a massive social media empire claiming she had cancer and was managing it through self-care therapies, only to later shock everyone by confessing it was all a lie (or did she actually confess? I can’t be sure). The series brilliantly explores this unbelievable deception, diving deep into themes of trust, betrayal and the seductive power of social media fame. It’s intense, thought-provoking and completely captivating. You’ll be glued to the screen from start to finish. Definitely add this one to your must-watch list on Netflix!
And if you’re left wanting more, be sure to check out the explosive 60 Minutes documentary about Belle Gibson—it’ll blow your mind!
🌴 Paradise (Hulu)
Hold onto your seats because Paradise on Hulu is an absolute must-watch! This thrilling series follows a Secret Service agent, brilliantly played by Sterling K. Brown, who’s assigned to protect the president, portrayed by James Marsden. But things take a wild turn when the president is shockingly assassinated in the first episode – kicking off an intense, twist-filled whodunit that’ll keep you guessing at every turn. From the very first episode, Paradise grips you and doesn’t let go. It’s suspenseful, addictively entertaining and each twist just leaves you craving more. If you love edge-of-your-seat drama, this is your next binge. Seriously, I can’t recommend this show enough – available right now on Hulu… coming to Showmax and DStv soon.
🎵 Tunes to Boost Your Mood!
🎶 Imagine Dragons – “Woke”
Imagine Dragons just dropped their new album this morning and their single “Woke” is an absolute jam! But don’t expect their usual style – this is a whole new sound, and I am loving it! It’s fresh, upbeat, and totally energising. It’s the kind of track that makes you want to jump out of bed and conquer the day. It’s a true get-up-and-go song, perfect for blasting at full volume to kickstart your weekend. Trust me, you’ll have it on repeat!
🎶 James Arthur – “ADHD”
James Arthur’s new single “ADHD” is epic! It’s raw, emotional, and incredibly powerful. James is known for pouring his heart and soul into his music, and this track is no different – it feels honest, vulnerable, and beautifully crafted. His full album is available for pre-order now, and if this single is anything to go by, we’re in for something truly special!
🎶 Able Heart – “Let The Money In”
If you’ve been on TikTok lately, you’ve probably heard “Let The Money In” by Able Heart. This song is viral gold! It’s catchy, upbeat and just the type of track to get stuck in your head – in a good way! It’s perfect for your weekend playlist and just screams good vibes.
🎶 Myles Smith – “Nice to Meet You”
Myles Smith’s latest song “Nice to Meet You” is fresh, fun, and full of energy. It’s got that feel-good, windows-down-on-a-sunny-day kinda vibe. Myles has a way of crafting music that just lifts your spirits instantly. Give it a listen – you’ll love it!
Also, I’ve now curated all these gems into a playlist on Apple Music! So if you’re looking for good vibes and soulful sounds to accompany your day, give it a spin. (Apologies to my Spotify peeps, but I’m team Apple.) Trust me, you’ll want these tracks on repeat all weekend.
📚 Good Things Guy Official Book Launch!
Next week is HUGE for us at Good Things Guy because it’s our official book launch! We’re hitting three Exclusive Books stores around the country – Johannesburg, Durban and Cape Town.
It’s going to be fabulous – think delicious food, flowing wine, and best of all, you get to meet the whole Good Things Guy team. We’re beyond excited!
And guess what? Tickets are FREE!
We still have some seats available, so if you’d like to join, click right here and come celebrate good news with us!

🌍 Another Thing: Plan More Holidays!
Finally, a personal note – please, please plan more holidays! Even if it’s just a weekend of switching off! I realised recently that, especially since COVID, I haven’t really focused on taking proper “me time.” Sure, I travel a lot, and I’m deeply grateful for it, but it’s often work-related. Even when I’ve taken “time off,” I still found myself working.
Last week, though, I took a real holiday – I worked just one hour a day, less than I have in the last 10 years – and I cannot tell you what it did for my soul. I feel refreshed, recharged and happier than ever. So I’m already planning more “time off” and long weekends away for the rest of the year. Do the same, friends – you deserve it!
Remember, life is beautiful and there’s so much good stuff out there to enjoy. Keep focusing on the good, and have an incredible weekend filled with joy, laughter and all things lekker!