After a three-year hiatus from competitive lifesaving, 25 year old Amica de Jager has made a sensational return to the sport, claiming a prestigious title at the 2025 National Lifesaving…
South Africa’s Junior Aquatics Team have been crowned the champions of the African continent thanks to their stellar medal haul at the 16th Africa Junior Swimming Championships! Cairo, Egypt…
Inspiring karateka Luchay Weideman has won Sportswoman of the Year at the Madibaz Sports Awards! Reflecting on her win, she also reflected on how it is a recognition of another…
South Africa’s Masters WO35 hockey team has shattered records and captured hearts, bringing home the gold in a historic victory that will be celebrated for generations. South Africa (27…
The South African Masters O40 Men’s Team has just brought home our country’s first-ever gold medal at the Masters Hockey World Cup, defeating Australia 3-1 in a gripping final that…
Baigum Abrahams has defended her title as South Africa’s Toughest Female Firefighter Alive thanks to her exceptional competition at the National Challenge held in Mossel Bay! As for the men’s…
15-year-old Daniel Rush is not your average rubric cube enthusiast. He’s a master cube solver who has won the title as Africa’s champion and has the ability to solve a…
Letchen du Plessis hasn’t just earned gold at the Adaptive CrossFit Games. She’s overcome incredible adversity that included the loss of functioning in her leg, multiple surgeries, rehabilitation and most…
South African lifesaving athletes made big waves at the 2024 Lifesaving World Championship, claiming multiple titles and many podium placements! It was also a particularly proud feat for Fish Hoek,…
A South African tug-of-war team has been crowned world champions for the third time in a row after tensions turned into triumph once again! Mannheim, Germany (10 September 2024)…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
