This inspiring young South African proved that even the biggest challenges can be faced one stroke at a time. The ocean looked enormous that morning. From the shores of…
Most people choose a single path… Shiven Bodasing somehow chose three, and he’s succeeding in all of them. Johannesburg, South Africa (17 November 2025) – If you ever needed…
From schoolyard dreams to the world stage, a South African athlete takes on the inaugural UIPM Obstacle World Championships. Beijing, China (03 November 2025) – Modern pentathlon athletes have…
A dedicated South African crew is set to compete at the prestigious Head of the Charles Regatta in Boston this October, marking a proud milestone for local rowing. South…
A 52km ride, four hours on the road, and a powerful reminder that self-belief can take you further than you think. South Africa (01 October 2025) – When Mel…
The South African pushed a strong pace, finishing 10th in the world and vowing to “wear my heart (& South Africa) on my sleeve.” Nice, France (16 September 2025)…
Francois Hartzenberg is breaking barriers on ice as a determined skater making Gauteng proud: Gauteng, South Africa (04 March 2025) — 18-year-old Francois Hartzenberg is breaking barriers on ice….
Anyone considering giving up on a passion, this is for you! After Ethelwynne van Eck had a stroke that left her painting hand and the right side of her body…
Where mind meets heart
“There are those who give with joy, and that joy is their reward.” - Khalil Gibran
