A brilliant initiative designed to help South Africans ease their brains and reduce stress for free has officially been launched! Meet the Earthchild Project’s ‘Take 5’: South Africa (08…
World Brain Day puts the spotlight on our brilliant but not invincible brains. With neurological diseases impacting so many people, we have some good news: they can be prevented and…
If life was ruled by probability, Brescia would be homeless or not even around to tell her story. But through strength, love and a determination to change her life, the…
Today, thousands of runners, both pros and amateurs, are tackling the world’s most famous ultramarathon. But, instead of just enjoying the Comrades, why not let it inspire you to get…
Few things distress people more than other people’s stress, and right now, many of us are feeling the post-election stress in full. But do we have to feel it so…
Jozi dreamer Tiisetso Mashishi is not waiting to win the Miss Teen Grand South Africa title to start doing important work for the youth in our country. She has already…
A phone-free challenge for school girls at Holy Rosary has resulted in positive results and new perspectives on mental health in the age of the smartphone! Johannesburg, South Africa…
A new social media trend is encouraging people to showcase their realness by sharing photos they might normally post with ‘honest notes’. People are sharing the things they struggle with…
When people ask you what superpower you would want, you might think of flying or reading minds. But there’s one superpower that doesn’t live in science-fiction books, and it might…
Where mind meets heart
“The shortest distance between two people is a smile.” ― Victor Borge
