In breaking good news, Flip the Cancer swimmers raised in excess of R130,000 for the Children’s Hospital Trust. But, this was not just a successful fundraiser. It was a swim…
Letchen du Plessis hasn’t just earned gold at the Adaptive CrossFit Games. She’s overcome incredible adversity that included the loss of functioning in her leg, multiple surgeries, rehabilitation and most…
A Comrades runner put his resilience (and socks) to the test after he ran the majority of the race’s second half without shoes! Talk about pushing through no matter what….
Where mind meets heart
"There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.” - Nelson Mandela
