Bronwyn Lienbenberg ran the Vaal City Half Marathon with her friend in mind, proving that the power of solidarity can push anyone beyond limits.
Vereeniging, South Africa (17 September 2025) – This past weekend marked the 7th edition of the Vaal City Marathon, a race that brought together elite runners, those chasing qualifying times for Comrades and Two Oceans, marathon enthusiasts preparing for Cape Town, and everyday runners just looking for a challenge or a cause. Among the participants was Bronwyn Lienbenberg, a local who may not call herself a “runner,” but who ran with purpose and heart.
Bronwyn’s motivation was not personal glory or a record-breaking finish. She ran for her friend, Heike, who is battling aggressive stage-four sarcoma cancer.
“I thought, you know what, I’m doing this run. I’m going to make her proud. I’m going to get a hat made, and I’m just going to tell her I ran for you. I’m thinking of you,” Bronwyn shared.
A member of a running club started by her father-in-law, Bronwyn explained that running has always been more than just a physical activity, but a mental space.
“There’s something about running where it’s such a mental game. The little devil says, ‘Go easy on yourself,’ and the angels say, ‘You can do it.’ It pushes you a little harder every time.”
For Bronwyn, this half-marathon was a way to channel her energy, support her friend, and remind Heike that she is not alone.
“After the race, I saw her, and she just burst into tears. I burst into tears too,” Bronwyn said. “I hadn’t phoned her since her diagnosis because I didn’t want to overwhelm her. But this was my way of showing her she’s loved and supported.”
Completing 21 kilometres in 1 hour and 58 minutes, Bronwyn pushed herself to her limits.
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“I’m not a runner-runner. I would have lost my mind doing a full marathon. But having her in my mind kept me going.”
The effort wasn’t just about finishing the race; it was about demonstrating hope and the power of friendship.
Reflecting on the experience, Bronwyn admitted it had changed her perspective on running and life.
“I should have got more people involved, maybe printed more hats, gotten some funky clothing. I hope that would have inspired her to keep fighting. You realize your health is something you can’t buy, and you need to appreciate what you have. I can run. I can train. She’s going through something no one should face, and it really puts things into perspective.”
Bronwyn’s story is a reminder that heroism is not always in winning races or breaking records. It’s in showing up, giving your all, and lifting those around you, especially when they need it most. This past weekend, Bronwyn ran not just with her legs, but with her heart.
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