Having witnessed the poor treatment of elderly people living with dementia in his hometown of Mthwane as a youngster, Mphumzi Dlamini was inspired to dedicate his doctoral work to building…
When Amanda noticed two municipal workers working hard to sweep the streets of Nigel, she couldn’t resist brightening their day with some ice cream and a generous dose of heart…
A tiny dormouse found itself a very big-hearted hero in nine-year-old Ivan. A local animal shelter wants to make sure that his kindness doesn’t go unnoticed! Gauteng, South Africa…
The world champions return to DHL Stadium in December with a third straight Cape Town Sevens title in their sights. Cape Town, South Africa (06 October 2026) – The…
The defending champion became the first athlete to win the SPAR Grand Prix four times, with her 89-year-old grandmother there to celebrate the historic victory. Johannesburg, South Africa (06…
Spain threw everything at South Africa, but the Bok Women refused to crack as they wrapped up their European tour with a clean sheet. Spain (06 October 2026) –…
Maybe you didn’t get your 10,000 steps today. Maybe you forgot to drink the water. Maybe dinner will be toast. Before you beat yourself up about it, can we talk…
When Bella’s Blessings needed hope most, one heartfelt appeal inspired a community to give, run and rally together – even fully funding a bright little one’s registration for big school…
A local producer has just won the biggest olive oil prize in the Southern Hemisphere…for the first time in history! Klein Karoo, South Africa (05 October 2026) – De…
After reaching the Chengdu quarter-finals, Harris has gone one better by lifting the Jingshan Open trophy this past weekend. China (05 October 2026) – Lloyd Harris has added another…
Where mind meets heart
“What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau
