Passionate about sharing stories of growth and resilience. From sports to the ways business, travel, and art shape communities. When she’s not writing, she’s likely out on a run or discovering new coffee spots.
Through the story of a young girl navigating bullying and belonging, an Afrikaans children’s book opens an important conversation about identity, empathy, and self-worth in South African classrooms Gqeberha,…
Cape Town turned into a racetrack paradise as supercars and racing legends faced off on one of the most scenic courses. Cape Town, South Africa (29 October 2025) –…
Marsha Muller covered an incredible 202.196km in 24 hours at the IAU World Championships, becoming the first South African woman to cross the 200km mark. Albi, France (29 October…
As exam season approaches, UCT lecturer Boitumelo Diale delivered a heartfelt message reminding students to believe in themselves, embrace their journey, and never forget that they belong. Cape Town,…
Making a stunning half-marathon debut in Valencia, Adriaan Wildschutt not only conquered the distance but also set a new South African national record. Valencia, Spain (28 October 2025) –…
Seventeen-year-old flanker Qhawe Mqwebedu’s hard work and passion for rugby have earned him a once-in-a-lifetime opportunity to represent South Africa in Italy, and now he’s calling on the community to…
As netball continues its remarkable growth in South Africa, Mandela University’s Juanita van Tonder and Chinonso Dave were recognised as Sportswoman and Sportsman of the Year, capping a standout season….
After discovering his passion for skating in Johannesburg, Etienne Dreyer has gone on to achieve one of the sport’s highest honours, becoming only the second South African to qualify as…
Lyle Foster came off the bench to net a dramatic late winner for Burnley, continuing his impressive run in the Premier League after helping South Africa qualify for the 2026…
After 15 months, 26 countries, and 19,000 kilometres on the road, 27-year-old German cyclist Cyprian finally reaches the Cape of Good Hope, overcoming physical challenges and countless encounters along the…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
