Passionate about sharing stories of growth and resilience. From sports to the ways business, travel, and art shape communities. When she’s not writing, she’s likely out on a run or discovering new coffee spots.
Clifton’s lifeguards continue their dominance at the 2026 SA Champs, taking the Junior and Senior Grand Aggregate titles. Clifton, South Africa (09 April 2026) – Clifton Surf Lifesaving Club…
Founded by two women in the sport, The Purple Sector is helping newcomers better understand motorsport and find a place within it. South Africa (09 April 2026) – For…
After overcoming 25 years of addiction, Denver Van Der Bergh is using long-distance running to inspire hope, raise awareness, and support communities affected by substance abuse and gender-based violence. …
Footprints 4 Sam delivers 120 care buckets to state hospitals, providing essential support to families caring for children with life-limiting illnesses. South Africa (09 April 2026) – For many…
The Old Dalian Union launches an eight-day, 1,045km cycle tour from Cape Town to Qonce to raise funds for education, sport and community infrastructure. Qonce, South Africa (09 April…
Hendrina Lawrenz celebrated her 90th birthday by walking 10 kilometres, leaving a trail of smiles and motivation for everyone at the SPAR Women’s Challenge. Cape Town, South Africa (09…
After surviving two devastating road accidents, Nicette Millar is rebuilding her life step by step while urging all road users to take greater responsibility behind the wheel. Cape Town,…
After surviving a near-fatal shooting, Jarred Silverman is back in the ring on 25 April, promising another high-energy performance for fans at the Wild Coast. South Africa (08 April…
Eleven athletes from Cape Town Surf Riders ready to ride the waves and represent their district at the 2026 South African Para Surfing Championships. Cape Town, South Africa (08…
Johannesburg teenager Sophie-Mae Hein completes a demanding 700km Botswana rally and raises over R100,000 to support children in Team Zonke through The Maletsatsi Foundation. Johannesburg, South Africa (08 April…
Where mind meets heart
“Dwell on today’s opportunity, not on yesterday’s blunder” - Robert Louis Stevenson
