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      Charity Run Challenge heroes of WSAR Fun Walk Running Run Cancer Parkrun Virtual SPAR Comrades Running for animals - SPCA running long walk Parkrun Blisters

      18,000 Women Ready to Lace Up for SPAR Women’s Challenge in Green Point

      by Tyler Leigh Vivier@tylerleighvFebruary 16, 2026February 17, 2026 1,064 0

      Cape Town’s SPAR Women’s Challenge is back and sold out, celebrating strength, unity and community on 29 March 2026.   Cape Town, South Africa (16 February 2026) –  On Sunday,…

      Lavender Hill Sterilisation Drive

      109 Tails, 1 Mission: Lavender Hill’s Massive Sterilisation Drive Tackles Overpopulation Head-On

      by Staff Writer@GoodThingsGuyFebruary 16, 2026February 16, 2026 1,894 0

      Over two dedicated days, the community of Lavender Hill witnessed a beautiful display of teamwork as Paws-a-While, Aid 4 Animals in Distress, and the Cape of Good Hope SPCA joined…

      Alta du Toit School

      Neurologist’s Thoughtful Surprise Makes Junaid’s Dream Come True

      by Savanna Douglas@GoodThingsGuyFebruary 16, 2026February 16, 2026 740 0

      Dr van Niekerk’s surprise for Junaid left us with the biggest smiles and a reminder that a touch of thoughtfulness can bring so much light!   Kuilsrivier, South Africa (16…

      Team SA South Africa Winter Olympians

      Team SA Continues to Make Their Mark in Milano Cortina

      by Karabo Peter@karabo_peter_February 16, 2026February 16, 2026 1,275 0

      After a packed weekend of competition, South Africa’s Winter Olympic athletes continue to thrill, with Thomas Weir set to compete in today’s alpine skiing run.   Milano Cortina, Italy (16…

      9Miles Elands Bay Clubhouse

      Halfway There! Community Rallies to Transform the 9Miles Elands Bay Clubhouse

      by Nothando Mthembu@GoodThingsGuyFebruary 16, 2026February 16, 2026 1,022 0

      It is so often said that it takes a village to raise a child, and right now, the ‘village’ of Cape Town surfers and residents is doing something truly extraordinary…

      Proteas Win

      Proteas Win in Front of Record Crowd as They Go Three from Three at T20 World Cup

      by Karabo Peter@karabo_peter_February 16, 2026February 16, 2026 9,580 0

      Backed by the biggest crowd of the tournament so far, the Proteas made it three wins from three in Group D, defeating New Zealand by seven wickets.   Ahmedabad, India…

      Southern Ground Hornbill

      Gumpy the Southern Ground Hornbill Hoots for his Home Upgrade

      by Savanna Douglas@GoodThingsGuyFebruary 16, 2026February 13, 2026 2,366 0

      Did you know that these remarkable, endangered birds can survive for up to 70 years, and that their deep calls (as captured in the video below) can resonate across the…

      Uitenhage SPCA

      Nicole and Willow Raise R42,000 for Uitenhage SPCA!

      by Savanna Douglas @GoodThingsGuyFebruary 16, 2026February 13, 2026 3,522 0

      One day. One dog. One woman who cared enough and rallied her community. Suddenly, the Uitenhage SPCA had R42,000 more toward its new home.   Eastern Cape, South Africa (16…

      Sinoxolo Moyomuhle Nene

      Sinoxolo’s Journey in Science and Tech Reminds Us That Resilience Matters

      by Karabo Peter@karabo_peter_February 16, 2026February 13, 2026 1,083 0

      Growing up in a rural area, Sinoxolo Nene discovered her love for problem-solving and mathematics, eventually carving out a successful career in data science and software development.   South Africa…

      Children’s Hospital Trust Celebrates 32 Years

      Balloons and Treats Fill the Wards as Children’s Hospital Trust Celebrates 32 Years!

      by Nothando Mthembu@GoodThingsGuyFebruary 15, 2026February 20, 2026 1,178 0

      With bags overflowing, spirits high and funky costumes, the Children’s Hospital Trust team rolled up to the Red Cross War Memorial Children’s Hospital to celebrate 32 years of the Trust’s…

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      About Good Things Guy

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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