South Africa may have topped a global “overthinkers” list but the encouraging takeaway is that the world is becoming more aware of mental health, more open about stress and more…
From festive fun to life lessons, a game of strategy highlights the importance of communication, trust, and standing your ground. South Africa (08 January 2026) – During the holidays,…
As 2026 begins, reframing traditional resolutions and embracing a single theme for the year could be the key to achieving more. South Africa (05 January 2026) – I have…
As South Africa steps into 2026, I’m not searching for big promises or polished speeches. I’m looking at people… because that’s where the real story of this country has always…
The Year of the Horse is widely associated with progress and independent strength, qualities that echo throughout South Africa… where entrepreneurs, volunteers and everyday citizens continue to create solutions in…
This year, I’m not pretending to float into January like a yogi who’s mastered inner peace. I’m arriving messy, hopeful, determined… and ready to dance. South Africa (01 January…
GroundUp’s favourite photos of 2025 show South Africa as it really is… battered in places, brilliant in others and always worth fighting for. South Africa (29 December 2025) –…
Was it G20? Potholes? 67? Rage Bait? Corruption? What ‘Word of the Year’ really defined us in 2025? South Africa (28 December 2025) – When PanSALB announced “G20” as…
South Africans are searching for joy in 2026… and the answer might be closer than we think. Johannesburg, South Africa (21 December 2025) – “To thrive in 2026, we…
The year began with high hopes, resolutions, and big dreams. As it draws to a close, this is your reminder to pause and give yourself a huge pat on the…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
