Thelma Fouché has been doing her local park run since 2012 and believes that staying fit both physically and mentally can lead to a long healthy life. Thelma just…
Tinyiko Gwambe, 22, is using her childhood experience to work towards a better future for other children. She is studying to be a social worker and inspiring everyone in the…
Trevor Noah knows a thing or two about resilience and strength. It’s a trait he learned from his mother, Patricia Noah, who was shot in the head and survived. …
Tired of waiting for the government to honour promises, the community of Mzondi crowdfunded to build 30 working toilets in their informal settlement. Mzondi, South Africa (11 July 2018)…
Omak Huvo works as an indoor residual sprayer for Goodbye Malaria, an on-the-ground Malaria elimination programme, and has her own reasons for taking up the arms against this global killer….
Following the devastating news that her breast cancer had returned, Charmaine Appelgryn (53), has found strength in her cancer journey rather than letting it beat her. She is a…
A South African advanced diver took time off work to volunteer with the Thai Cave Rescue Mission. Thailand (11 July 2018) – The world has collectively exhaled a massive…
An 84-year-old man went for makeup lessons to help his wife do her makeup as she has started losing her sight. The video of his efforts has gone viral. …
Residents of Netreg picked up rubbish in their area as part of an initiative to promote cleaner, more peaceful communities on the Cape Flats. The International Peace Youth Group…
The whole world watched as rescue missions were planned and executed to save 12 Thai boys and their soccer coach, trapped in flooded caves. The world has collectively sighed…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette