Break-dancing has made its moves to the Olympics where all eyes will be glued to talented dancers competing for their countries! Since we all know how much South Africans love…
National fish, Chad le Clos, earned five gold medals across the pond in Germany, leading to local celebrations and a promising splash for another Olympics. Global (29 November 2023)…
Two gymnast superstars have taken SA all the way after booking their spots at the Paris World Cup finals and competing against the best of the best! Paris, France…
Sustainability will run through the 2024 Paris Olympics. While it might not take the podium, it will definitely take a front-row seat and this is how Paris is leading the…
Where mind meets heart
“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.” ― Elizabeth Gilbert