Fires in California have taken lives and burned down thousands of homes to the tune of millions but where there is disaster, there are always heroes. The fires in…
There is nothing worse than pouring a delicious gin and tonic, salivating as the bubbles fizz above the glass, taking a sip and realising it’s flipping soda water… We…
November is respiratory awareness month, staff at the Cardiopulmonary Rehab in Cape Town have a challenge to see how well you do breathing through a straw. The “Breathe Easy”…
Karen Bruwer shared a post on our group thanking a Taxi driver for helping her son after his tyre burst. The man went above and beyond to assist her son….
Versova beach was a dumping ground for rubbish and plastic, when Afroz Shah returned home, he actioned friends and family to clean it, the results are inspiring. India (13…
Stan Lee was a legendary man, he helped create some of our greatest superheroes and even had fun by popping up in all the movies based off of his characters…
Kevin Richardson, the Lion Whisperer, started a fund to raise money for a large piece of land to help protect lions and prevent habitat loss. Kevin Richardson, best known…
ResQ the Runway took place over the weekend and it was a great success for all the animals involved. They raised nearly R20k for 5 organisations. ResQ the Runway…
Praises Banda is the winner of a national storytelling competition for sharing her brave story about how she was bullied and saved by her hero at school. Story Bosso…
Caster Semenya has been voted Sportswoman of the year for the third year in a row after a stellar year breaking multiple records. The Sports Awards took place yesterday…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
