One man, hundreds of kilometres, and a massive heart for the planet. Cetric Mphofela is planning a trek on foot from Pretoria to the Kruger, where he will make pit-stops…
Founded by two women in the sport, The Purple Sector is helping newcomers better understand motorsport and find a place within it. South Africa (09 April 2026) – For…
South African chocolates never disappoint, I mean, who can argue that a Peppermint Crisp Tart isn’t one of the most South African desserts around? Well, The Crunchy is having a…
After overcoming 25 years of addiction, Denver Van Der Bergh is using long-distance running to inspire hope, raise awareness, and support communities affected by substance abuse and gender-based violence. …
Rediscovering her “why” in the operating theatre, Tshegofatso put her books aside two days before a big test to work alongside doctors who would inspire her to be a physician…
74-year-old Mama Bee has spent a lifetime seeing the needs of the forgotten. Now, she needs a little help to see the world clearly again. KwaNyuswa, South Africa (09…
Dr Nqobile Shezi’s journey is a powerful reminder that purpose, resilience and self-belief can shape remarkable lives. South Africa (09 April 2026) – Every story has the power to…
SA musician and proud Diabetes advocate Holly Rey got to connect with children living with the condition in rural Mpumalanga – an experience that opened her eyes to the reality…
The Old Dalian Union launches an eight-day, 1,045km cycle tour from Cape Town to Qonce to raise funds for education, sport and community infrastructure. Qonce, South Africa (09 April…
Hendrina Lawrenz celebrated her 90th birthday by walking 10 kilometres, leaving a trail of smiles and motivation for everyone at the SPAR Women’s Challenge. Cape Town, South Africa (09…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
