South Africa’s top women distance runners set a high standard in Cape Town, with Tayla Kavanagh stepping up to take the win. Cape Town, South Africa (30 March 2026)…
The winning pumpkin grew for 114 days and weighed a whopping 1221 kg! Western Cape, South Africa (30 March 2026) – The fiercely contended Heidelberg Giant Pumpkin Festival took…
Cape Town showed up with incredible heart and unmatched gees on the green last Tuesday for a cause that matters most: our children. Cape Town, South Africa (30 March…
Microplastics are not food, and yet tiny turtles wash up each year with little tummies loaded with microplastics. The TOA Foundation has come up with a clever way to show…
New resources are helping employers build better relationships with domestic workers through dignity and care. The Dignity in Every Home Campaign is helping guide South Africans to become better employers….
For too many children, a simple pair of glasses is the only thing standing between them and their full potential. This week, The Alive Foundation changed that story for 20…
Honouring the heroes who see the worst and turn it into second chances. South Africa (30 March 2026) – The Midrand SPCA has recognised two of its long-serving inspectors,…
Springbok and Bafana Bafana captains united in Durban before Bafana’s clash against Panama, celebrating national pride. Durban, South Africa (29 March 2026) – There’s just something special about seeing…
A heartfelt welcome from SESI Rugby in Brazil gave the Springbok Women’s Sevens a warm welcome before the intensity of competition began. São Paulo, Brazil (29 March 2026) –…
In hospitals across South Africa, there are patients lying in hospital beds whose recovery depends on something many of us can give in just 30 minutes, blood. South Africa…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
