Oh, if only we could have been there! In a momentous and emotionally charged final, Jordy Smith overcame fellow South African Matthew McGillivray, securing his 7th Championship Tour victory and…
Sometimes it sweeps you off your feet in a loud roar, and sometimes it creeps in quietly; Ivor Frank Caldecott shares his journey in overcoming anxiety in his new book,…
If you’re not going to give in to the little voice that tells you to start your day with chocolate on Easter, we won’t judge. But, if you’re looking for…
Heroes with paws, part of the K9 Search and Rescue Association of South Africa, suited up and prepared for the skies, thanks to their adorable (though if the dogs ask…
While bravely navigating her own cancer journey, Sayuri Appalasamy is shining as a beacon of hope for many other warriors after going out of her way to put together an…
From Singapore to Stellies: Leon Kluge’s enchanting and gold-winning garden ‘Between Two Worlds’ is coming to Stellenbosch this Earth Day! Hazendal, South Africa (14 April 2025) — Renowned botanist…
When Ripfumelo Pascalia Chauke walked across the graduation stage at Rhodes University, she wasn’t just receiving a degree… she was carrying the hopes of an entire community with her. …
Multiple Sclerosis greatly affects people’s mobility; Chrisma Badenhorst has had to adapt to life since her diagnosis, but she says: get the walker, use the scooter and keep living your…
A mother with MND, burdened by mounting medical bills and the heartbreaking sale of her home, recently received some much-needed support that will make a meaningful difference as she bravely…
Music giants Hans Zimmer and Lebo M are set to share the stage in Cape Town alongside the Drakensburg Boys Choir, the Ndlovu Youth Choir and more local favourites this…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
