South Africa’s Buhle Nhleko makes her World Championships debut in Jakarta, marking a new chapter in her journey from Paris preparation to global competition, as she joins a strong national…
After a heartbreaking injury ended her 2024 Olympic campaign, the two-time Olympian and UJ graduate, Caitlin Rooskrantz, returns stronger with her best-ever international score. Paris, France (15 September 2025)…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
