The Local Surf Lounge Academy relies on donations from other surfers. It offers surf lessons to boys from poorer communities. Muizenberg, South Africa (09 October 2023) — As a…
Judo students from Inspire Children and Youth are not just rural farm children facing poverty. Some are national colours holders, Commonwealth champions and Olympians in the making! Most importantly, they…
Annelize Morkel holds countless National Titles, a Martial Arts Black Belt and has won her World Championship division multiple times. Her philosophy on life and her sport go hand-in-hand, and…
The UWC Fairy Godmother is back and this time helping students who lost food and study materials during the recent Cape Flooding. Cape Town, South Africa (08 October 2023)…
18 Cape Town Emerging artists part of a programme that gives under-resourced artists more opportunities are getting their gallery moment! Cape Town, South Africa (06 October 2023) — 18…
Several international rally cross drivers set aside some track time to join the Cape Town Dragon Boat racing clubs for a little fun racing on the water. Cape Town,…
Talk about an icy swim that can melt your heart! Fresh Guinness World Record holder and swimmer with purpose, Howard Warrington has completed his 161th Robben Island — Blouberg crossing…
Local musicians Sunset Sweatshop and Refentse recently teamed up to create a feel-good song radiating nothing but warmth and unity as a beautiful anthem for a cause with a similar…
12-year-old Riley Valentine had a special wish at the top of his birthday list—helping animals in need. Instead of waiting on his own birthday gifts, he waited in anticipation for…
The South African Table Tennis Championship is being hosted in Bellville, Cape Town this week and enthusiasts are enjoying taking part in the free event with the hopes of rising…
Where mind meets heart
“As you wait for better days, don't forget to enjoy today, in case they've already started.” - Robert Breault
