A community of women created a night school to give people who dropped out a second chance, and they’re celebrating over 300 candidates who have completed the race. Cape…
It’s less than 50 days to go until the Netball World Cup! Planted in paint, another bout of pride has come to life in Cape Town in mural form, bringing…
11,000 women from the Western Cape have helped tackle period poverty 18,480 times! That is how many sanitary pad packs have been donated thanks to the Cape Town SPAR Women’s…
A stranger came across an old woman who had been roaming the CBD. They’d proceed to run into each other at odd hours in the cold. Eventually, he worked up…
Roydon Filander is an Asset Manager at Groote Schuur Hospital but in his spare time, he is also a community hero; helping the public with their fitness. Eerste River,…
Freediver and filmmaker Mogamat Shamier Magmoet has been selected by The National Geographic Society for a 2023 Wayfinder Award. Cape Town, South Africa (08 June 2023) – Producer, Director,…
At 15, Sara Adams from the Cape Flats is climbing toward her dreams in every literal sense. The speed-slaying climber has been selected for the World Youth Championships, but needs…
The Animal Anti-Cruelty League in Cape Town vets now have access to their own Ultrasound machine and Suction Unit thanks to a donation from a local private veterinary clinic. …
The Mdzananda Animal Clinic has launched its annual Wagging Winter Shoebox campaign; the public is invited to fill a box with pet goodies to help a township pet stay warm…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
