The Helderberg Nature Reserve has been carpeted by stunning sonsorrels which bloom after fire; the reserve is excited to share this stunning sighting after nearly 20 years. Somerset West,…
Tracey Christie ran her first full marathon, and used the momentous occasion to raise funds for the “Rest ur Ass” donkey sanctuary, raising over R20,000. Cape Town, South Africa…
The Mother City is paying homage to the LGBTQIA+ community of Green Point by painting the first-ever rainbow crossing in Cape Town, plus a new route highlighting the proudly LGBTQIA+…
by Text by Mary- Anne Gontsana and Photos by Ashraf Hendricks@GroundUp_News316 0
Hundreds of children, parents and caregivers enjoyed Wednesday’s event. Manenberg, South Africa (20 October 2022) – Brightly coloured kites of rainbows, birds and sea life briskly flew in the…
Taxi drivers and clients can connect during the day safely and more seamlessly. Cape Town, South Africa (19 October 2022) – Have you ever waited along the road for…
The weather is looking perfect and outdoor activities are picking up again too; the SANParks Table Mountain team shared a reminder about safety tips and to be mindful of sun-seeking…
Cape Town was just awarded the ultimate industry accolade! Western Cape, South Africa (18 October 2022) – For the second year in a row, Cape Town has been named Africa’s…
The Two Oceans Aquarium Education Foundation took in 155 turtles this hatchling season and has worked tirelessly to save each of them. Now they start looking towards releasing them back…
Two-day event in Mitchells Plain draws hundreds of participants. Cape Flats, South Africa (18 October 2022) – Hundreds of people, young and old, came out to the Cape Flats…
Sabine Muller and Vuyo Spamla are planning to do the 13 peaks challenge in 48 hours to raise R100,000 for Friends of Child Protection. Cape Town, South Africa (17…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
