Durban’s seas were a washing machine the day that photographer Chris Clark got the shot that has landed him in one of the world’s biggest sailing photography competitions. Now, he…
Every child deserves to be fed, clothed and sheltered. Likewise, every child deserves to experience the joy of creativity and emotional expression. Through carefully curated art therapy sessions, the Work…
In less than a year, this initiative in Sir Lowry’s Pass has created jobs, cleaned up the community, and given people a path toward financial independence all through recycling. …
Gaelyn and Gill have steadily been pushing through their audacious goal of completing four ultramarathons in one year, recently becoming the first-ever female finishers of the brutal Cederberg 100-Miler! …
Empathy, compassion and Ubuntu are South African values we need to share with our kids and future generations. After this week’s headlines, that need is great. It starts with us….
As the Sapphire Coast Marathon takes its place as a KZN Athletics Championship event, four dedicated pacers are stepping up to help runners stay on track, reach their goals, and…
The Animal Anti-Cruelty League can now safely transport vulnerable animals, thanks to the kindness and generosity of a supporter who dug deep to help them out. Cape Town, South…
Alison Norton isn’t just a Lonehill resident; she’s a decades-long champion of the neighbourhood. Since 1992, her daily runs haven’t just been for fitness, but a dedicated act of community…
Driven by purpose and the memory of his late brother, Zolani Zondani embarked on a walk from Gqeberha to Cape Town to boldly redefine what it means to be a…
The Cape Town Marathon may have been stopped by strong winds, but Francois van Coke refused to let it blow away his mission to raise funds for a new jungle…
Where mind meets heart
“Man has never made any material as resilient as the human spirit” - Ben Williams
