Men in South Africa are raised to fix everything but themselves. About half the calls the South African Depression and Anxiety Group receives are from men, who don’t want their…
When Grace Outreach Chairperson Telicia Erasmus discovered a family of three living in their car in Milnerton, her heart broke, igniting an urgent plea to the public to get them…
Heal Wentworth is a small but mighty community movement brought to life by dedicated neighbours working tirelessly to restore pride, peace, and natural beauty to their beloved area. Austerville, South…
For eight years, Victoria Ward has poured her entire being into caring for neglected, abused, and abandoned horses. She is now fighting a desperate, 24/7 battle to keep her dream…
Gary’s wisdom on sharing love, laughing louder, moving more and eating less has put us all back in our place, but in the best way. Sun City, South Africa…
For a decade, The Angel Network has actively showcased the extraordinary power of collective kindness, from establishing academies and clearing student debt to delivering dignity to young girls and making…
Have you ever felt like there’s a universal rule petrol attendants receive in training to brighten our days as soon as we drive up to their pump stations? A woman…
Whether you’re a teen who feels misunderstood or an adult struggling to connect with the adolescent in your life, TeenMindsSA is here to help and bridge the gap through real…
Ayabonga and his gogo boarded a plane for the very first time this past weekend – marking an emotional trip that became an answered prayer and the critical first step…
Sometimes, love doesn’t need words. It just needs arms. Hugs may seem small, but according to science, this small act of warmth and affection has the profound power to create…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
