One man, hundreds of kilometres, and a massive heart for the planet. Cetric Mphofela is planning a trek on foot from Pretoria to the Kruger, where he will make pit-stops…
Rediscovering her “why” in the operating theatre, Tshegofatso put her books aside two days before a big test to work alongside doctors who would inspire her to be a physician…
74-year-old Mama Bee has spent a lifetime seeing the needs of the forgotten. Now, she needs a little help to see the world clearly again. KwaNyuswa, South Africa (09…
Footprints 4 Sam delivers 120 care buckets to state hospitals, providing essential support to families caring for children with life-limiting illnesses. South Africa (09 April 2026) – For many…
World Health Day may have been yesterday, but at Girls and Boys Town SA, the mission to protect the emotional and social well-being of broken-hearted youth is endless. Johannesburg,…
SA musician and proud Diabetes advocate Holly Rey got to connect with children living with the condition in rural Mpumalanga – an experience that opened her eyes to the reality…
The Old Dalian Union launches an eight-day, 1,045km cycle tour from Cape Town to Qonce to raise funds for education, sport and community infrastructure. Qonce, South Africa (09 April…
When you know better, you do better. The NSPCA travelled all the way to a school in Mokgola village in the North-West province to lay the foundation of animal welfare…
From a rescued survivor to a 200kg force of nature, a ragged-tooth shark named Blue has officially traded her aquarium home for the endless horizon of Struisbaai! Cape Town,…
Eleven athletes from Cape Town Surf Riders ready to ride the waves and represent their district at the 2026 South African Para Surfing Championships. Cape Town, South Africa (08…
Where mind meets heart
"And now we welcome the new year. Full of things that have never been." - Rainer Maria Rilke
