The Two Oceans Aquarium’s newest eight-armed resident turns heads, and she’s as clever as a cat! Cape Town, South Africa (29 May 2026) – Cherry is the Two Oceans…
The defending champions recovered from a slow start to remain unbeaten ahead of a highly anticipated final-day clash against hosts Kenya. Nairobi, Kenya (28 May 2026) – The South…
No one should sleep exposed to the cold. That is why the Cape Town Central City Improvement District and The Haven Night Shelter have partnered to launch the ‘Safe Sleeping…
Organisations, researchers, and scientists from South Africa have been recognised in a group achievement award – one of NASA’s highest honours! South Africa (28 May 2026) – A huge…
The South African wheelchair rugby team has officially begun its campaign at the WWR European Division B Championships in Spain. Spain (28 May 2026) – After months of preparation,…
SPAR recently partnered with community radio stations across the country to normalise menstrual health conversations, deepen public understanding of period poverty and its impact on young girls. Durban, South…
‘They held a dying puppy. They lifted neglected dogs from filth. They knelt beside a stranger’s child on the side of a highway.’ These are our SPCA heroes. Cape…
South Africa’s sevens side heads to Spain after another impressive season that included tournament wins in Cape Town, Perth, Vancouver, New York and Hong Kong. South Africa (28 May…
When a sudden health scare left Nathan Gardiner helpless on the side of the road, Cape Town Fire Officer Pamela Zotwa stepped in to drive his vehicle, safely deliver his…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
