As netball continues its remarkable growth in South Africa, Mandela University’s Juanita van Tonder and Chinonso Dave were recognised as Sportswoman and Sportsman of the Year, capping a standout season….
Over 230 compassionate swimmers plunged into the Pretoria Boys High School swimming pool, enduring a 12-hour marathon of laps. Their goal? To afford little lives the chance to rediscover hope…
In the Overstrand, a clever little reminder is popping up on pavements, and it’s helping to keep our seas clean! Western Cape, South Africa (28 October 2025) – In…
After discovering his passion for skating in Johannesburg, Etienne Dreyer has gone on to achieve one of the sport’s highest honours, becoming only the second South African to qualify as…
It takes a great man to brave the unknown, that’s swimming over 50 hours, contending storms and shifting currents, to afford others the chance to be safer in the water….
Another baby on the way! Miss South Africa 2023 is expecting her first child. She’s over halfway through her pregnancy, and the glow is real. Cape Town, South Africa…
Conservationists will now be able to monitor the vulnerable species more closely in one of the oldest and most protected areas in SA, where their population is robust! KwaZulu-Natal,…
Lyle Foster came off the bench to net a dramatic late winner for Burnley, continuing his impressive run in the Premier League after helping South Africa qualify for the 2026…
A dog was trapped in a filthy water channel filled with sewage and rubbish for a gruelling 24 hours, enduring cold and isolation until a Good Samaritan alerted the Animal…
Former Miss SA Mia le Roux’s groom-to-be, Luke, is her biggest supporter. He’s held her hand, done up her zips and buttons, and remained a rock through one of her…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
