At the time, Confidence was just a second name that I chose for her, but it came to have great meaning as our little Nhlelo has all the confidence she…
The SPAR Women’s Challenge is a fixture on the Eastern Cape road running calendar, with thousands of participants from all corners of the province routinely taking part. This year, it…
Two organisation, which are vital role players in Pulmonary Hypertension (PH) awareness in South Africa, are in the spotlight this World PH Day. Cape Town, South Africa (04 May…
The funds will go to the families of front-line workers who passed away from COVID-19, as many of those families have been left destitute with their breadwinners gone. KwaZulu-Natal,…
Dario Gouveia and his family have spent the last 5 years collecting shoes for people and organisations in need; they launched their winter appeal to address the need for good…
NPO Rays of Hope has been working to make sure the community of Alexandra has access to social workers; however, the need is great so they are crowdfunding to bring…
Coined the Greatest Shoal on Earth – the Sardine Run is an incredible annual phenomenon believed to be the planet’s biggest biomass migration! KwaZulu-Natal, South Africa (04 May 2022)…
SD Heijns hopes to bring the Guinness World Record to South Africa, to test the limits of the human body, and to demonstrate the fitness potential of training with minimal equipment. …
Ryan Sandes and Ryno Griesel have circumnavigated almost 1100 kilometres of the landlocked African country Lesotho in 16 days, 6 hours and 56 minutes. Lesotho (03 May 2022) –…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
