After 30 years of healing injured, ill and vulnerable animals in a makeshift space, the walls of permanent, safe and dignified consultation rooms have finally gone up for Mdzananda Animal…
After three matches against Canada, South Africa’s team has shown both experienced players and new talent, giving fans plenty to cheer for as 2026 gets underway. Pretoria, South Africa…
Kollie’s rescue exposed a gap that many families living in the Cape Winelands township of De Doorns live with every day – no access to vet care. Sidewalk’s response is…
The Dunoon fire has left homes destroyed, families displaced, and pet owners forced to say very hard goodbyes in the hope that their furry companions will find stability, safety, and…
Thrown into the starting XV at the last minute, Bathobele Hlekani announced himself in style, scoring on his debut and receiving Man of the Match. Johannesburg, South Africa (12…
Young Iviwe has made the most of her primary school education at African Angels, applying herself to every task, test and assessment to secure a coveted spot at the Oprah…
Every January comes with pressure. The pressure to change, to do better, to become someone new, to magically transform into your “best self” by the end of week one. But…
A sunny Saturday at Milnerton Beach took a scary turn for two teens caught in a rip current outside the safe swimming zone. Fortunately, they weren’t outside the watchful eyes…
Adriaan Wildschutt records South Africa’s best-ever men’s placing while strong efforts across the senior races and relays show a confident Team SA against top international competition in Tallahassee. South…
2 men, 16 days, and 550 kilometres of grit. David Grier and Andrew Stewart have been running through extreme heat and rugged terrain to bring the life-changing gift of a…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
