It’s never too late or too far down the road for happy endings, and now Lenny has his. Helderberg, South Africa (29 August 2025) – Sometimes the most fragile…
Three hearts, bound by love and loss, will take to the streets of Cape Town to run their first full marathon, not just as a physical challenge, but as a…
Akani silences doubters after questions about his mid-season form; he reclaims his shine with a second-place finish in the men’s 100 m at Zurich’s Diamond League final. Zurich, Switzerland…
Washing machines carry a heavy load at animal shelters… Western Cape, South Africa (29 August 2025) – The Cape of Good Hope SPCA has been gifted two new washing…
With 39 titles and a historic Wimbledon run, Kgothatso Montjane shares powerful advice for the next generation of girls in sport. South Africa (29 August 2025)- Kgothatso Montjane’s story…
Bringing your new bestie home is a big deal. There are some really important things you should know… Cape Town, South Africa (29 August 2025) – Bringing a rescue…
Turning discarded VHS tapes into a footstool won the Re.Bag.Re.Use initiative, a well-deserved Bronze at the SAPRO Awards, proving that one person’s trash is another’s award-winning treasure! Hout Bay,…
The Highveld Horse Unit’s 2025 Outreach Virtual Competition was the “horse beauty contest with a purpose”, showcasing how genuine care by dedicated owners can flourish even in the most challenging…
Here is how Tanner remade a South African classic with new lyrics and energy, blending nostalgia with creativity. South Africa (28 August 2025) – South African musician Tanner Wareham…
We’re seeing relay triumphs and record-breaking freestyle sprints as South Africa shines bright in a historic week of swimming in Bangkok. Bangkok, Thailand (28 August 2025) – The 2025…
Where mind meets heart
“Someone’s opinion of you does not have to become your reality” - Les Brown
