London Pulse shares a video introducing SPAR Proteas Kamogelo Maseko as she is set to shine in London while embracing the challenge of defending the Pulse crown. London, England…
Returning to Ellis Park for the first time since 2024, the SPAR Proteas held off England’s Vitality Roses 52-48, with a milestone moment for Nicola Smith. Johannesburg, South Africa…
The Proteas have locked in their 15 players ahead of a three-match Test series at Ellis Park, as momentum builds before the Commonwealth Games. Johannesburg, South Africa (21 January…
Lenerd van Schalkwyk impressed on the mats in Manchester, securing silver in the U20 57kg Freestyle division and prepares for 2026! Manchester, England (03 November 2025) – Just a…
South Africa’s senior women’s artistic gymnastics team shines on the international stage, clinching silver at the Rushmoor Rose Bowl in England. England, United Kingdom (29 October 2025) – From…
Lyle Foster came off the bench to net a dramatic late winner for Burnley, continuing his impressive run in the Premier League after helping South Africa qualify for the 2026…
Back-to-back champions and masters of comeback, the Springboks deliver a win that celebrates not just rugby but South Africa’s growing reputation as one of the world’s top athletic nations. …
Queen’s Roger Taylor shares a message for the Ndlovu Youth Choir after their spin on Bohemian Rhapsody… South Africa (28 September 2025) – Just over a month after releasing…
From being abandoned, bullied in school, and saved by her grandmother, Nadine’s journey from hardship to representing South Africa on the world stage is nothing short of remarkable. South…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
