36 riders, 1,057 kilometres, and 1 massive heart. The Grandads’ Army has officially crossed the finish line of a journey dedicated to bringing hope and healing to the children of…
They might claim they’re ‘too old’ to run, but these grandads (and grandmas) are cycling across the country to give the Eastern Cape’s youngest warriors a fighting chance. East…
After losing his arm in a hijacking, Peet Neethling is turning his survival into a mission. He’s embarking on an incredible coastal ride to change how disability is seen and…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer