The idea of hosting the Olympics has gained momentum once again, and talks with the IOC suggest South Africa could soon take a serious step toward making history. South…
Nearly a year after Judd’s passing, Apollo, the dog who never left his side, is celebrating his birthday without the one person he adored. But his story still has a…
Trading the comfort of the boardroom for the punishing extremes of the continent, entrepreneur and CEO Keith Boyd ran 11,000km from Cape Town to Cairo, not just to secure a…
A children’s hospital in Cape Town got the best kind of surprise this week. Batman walked in. Cape Town, South Africa (19 November 2025) – Not a cardboard cut-out…
Rayno Nel defended his SCL world title in Upington, breaking two world records along the way and cementing his status as one of the strongest athletes on the planet …
The Restory Foundation recently gave the high school girls of Iksasalensha School an inspiring workshop on the many exciting STEM careers available to young women. Durban, South Africa (19…
Gymnastics South Africa hosts a three-day training programme, empowering coaches to make the sport accessible to people of all ages and abilities across Southern Africa. Johannesburg, South Africa (19…
After months of tireless fundraising, collaboration and dedication, the beloved swimming complex at Grabouw High School has been restored to its former glory! Grabouw, South Africa (19 November 2025)…
On a Sunday Night, the SPCA in Grahamstown responded to an unusual call. A donkey had found itself wedged neatly between two walls and needed a hero to set it…
Extreme weather forced major route changes at the 2025 SkyRun, but runners showed resilience and adapted to the challenge. South Africa (19 November 2025) – The 29th K-Way SkyRun…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
