Lauretta Ngconozi walks into the halls of Groote Schuur Hospital every day not just to treat patients, but to give care, offer a listening ear and restore their hope. …
The provisional 68-member squad features a mix of Olympic medallists, national record holders, and in-form athletes as South Africa builds towards the 2026 Commonwealth Games in Glasgow. Johannesburg, South…
In the heart of the Northern Cape, a new generation is rising with new conservation skills rooted in real landscapes and practical fieldwork that directly contribute to the protection of…
From the streets of Cape Flats to the history books: Elana Ryklief hasn’t just earned a PhD, she’s broken personal generational cycles and redefined the general understanding of transgender narratives….
Cape Town-based dance crew 021 Movement is set to represent South Africa in Bangkok while continuing to uplift young people through community dance programmes. Cape Town, South Africa (25…
Photographer Martin Ras captured a rare glimpse of a police diver’s compassion and bravery, and the NSRI’s life-saving work. Garden Route, South Africa (25 March 2026) – Mossel Bay…
The Gauteng-based swimmer defied geography and representation gaps to complete one of South Africa’s toughest endurance challenges, while using his journey to support Calling Education. Gauteng, South Africa (25…
What started as a peaceful church outing turned into a powerful moment of friendship when two brave young men jumped into action to save their friend from a dangerous rip…
Rimano Thangalan completed this year’s Midmar Mile in 38 minutes 12 seconds, using the challenge to support CHOC and children battling cancer. Johannesburg, South Africa (25 March 2026) –…
One of the country’s most beloved choirs lost its founder this week. John Tungay passed away on 22 March, leaving behind a legacy of almost six decades in music. One…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
