“For me it’s not even about the fitness, it’s more the social aspect: getting to meet people and form friendships.” Johannesburg, South Africa (22 January 2025) – A few…
It feels like just yesterday these tracks were on heavy rotation, yet somehow a full decade has passed since they first took over our playlists, parties and late-night car rides….
Behind every brave little warrior is an equally courageous caregiver – and sometimes, these unsung heroes need a cheerleader in their corner, too. South Africa (22 January 2026) –…
Two friends have created a proudly South African short animated series designed to make autism awareness accessible, relatable and genuinely helpful to all families and communities. Everybody, meet George! …
As the smoke clears over Masiphumelele, Cape Town’s spirit of ‘Ubuntu’ is shining through, with relief teams already on the ground to support the 650 individuals who have lost their…
In Stellies, wondering how you’ll show your love this Valentine’s Day? Mdzananda Animal Clinic & Shelter is hosting a picnic and all you need to bring is a blanket! …
Paschal Ekeji’s rise to the NFL wasn’t glamorous, but it was earned the hard way, from Stellenbosch rugby fields, through injuries and setbacks, to the New York Jets. South…
One man, two wheels, and 25,000 kilometres. George is pedalling across the globe from England to New Zealand to turn every mile into a life-changing bicycle for those in need…
Love pours in for animal hero Diego as he recovers from a serious accident involving a taxi driver. Cape Town, South Africa (22 January 2026) – Kennel men are…
Travel is meant to open our minds but it can also change destinations forever… for better or worse. In an exclusive conversation with Good Things Guy, Julie Cheetham from Travalyst…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
