Whether you’re a serious cyclist or just looking for some weekend fun, Rustenburg Girls’ High has got a vibe and a stationary bike waiting for you at their Cyclathon this…
Johannesburg teenager Sophie-Mae Hein completes a demanding 700km Botswana rally and raises over R100,000 to support children in Team Zonke through The Maletsatsi Foundation. Johannesburg, South Africa (08 April…
From survival to self-belief, Kathryn Powell and Alwande Mthembu’s journeys come together in a moment of courage and kindness at the Oceans 8 Charity Swim. Durban, South Africa (01…
A group of swimmers are set to plunge into the chilly Atlantic to swim 11km from Robben Island to Granger Bay, all in a mission to protect endangered turtles. …
The 2000 Hearts initiative aims to bring vital support to babies and children who deserve a stable and loving safe space. East London, South Africa (26 February 2026) –…
A young boy’s hardware removal procedure has been delayed due to long public hospital waiting lists, prompting the Maletsatsi Foundation to seek urgent donations to fund it privately. South…
Through a 32-mile, four-day swim, the Olympic silver medallist is using South Africa’s largest open-water event to highlight equal opportunities for persons with disabilities. Durban, South Africa (06 February…
For her birthday this year, Stellenbosch University’s Prof Karin Baatjes is asking for the best gift. Not exactly for herself, but one that will greatly help health science students achieve…
Moved by the quiet yet incredibly brave battles faced by those diagnosed with cancer, 16-year-old Tana Sinclair commenced her first leg of the 8-mile Midmar Mile Charity Challenge this morning…
This February, Footprints 4 Sam is inviting the public to turn every run, walk, cycle, or swim into meaningful support for children living with life-limiting illnesses. South Africa (04…
Where mind meets heart
"Autumn is a second spring when every leaf is a flower." - Albert Camus