Nutrition helps students focus in class and retain the information needed to pass exams; many school lunches focus on young children but this one is for the matrics. Eastern…
Meet ‘The Singing Surgeon’, a Cape Town-based Cardiothoracic Surgeon touching hearts and changing lives on the stage and in the operating theatre. Cape Town, South Africa (29 March, 2023)…
The Northern Cape has quite a harsh climate which can make it challenging to grow food; the Namaqua Child and Youth Care Centre recently got an Aquaponics system to help…
It’s been a long journey (and a lot of internet uproar) to the highly-anticipated pink heart emoji, but her moment has finally arrived! iOS 16.4 is spreading the love, and…
Two incredibly talented Hermanus residents painted a stunning mural of the Late Desmond Tutu to honour all he did for South Africa. Hermanus, South Africa (29 March 2023) –…
The quick efforts of firefighters in Richard’s Bay came to the rescue recently, protecting numerous people and buildings after roof repairs reportedly went wrong at uMhlathuze Civic Centre. Richard’s…
For near on two years, the Mighty Mack Army has watched and rallied as Mackenzie Friedman has fought and overcome her cancer thanks to an anonymous bone marrow donor; today…
“We’re elated to continue this celebratory streak at this year’s Cape Town International Animation Festival as we recognise, engage with, and learn from the talent that has put us on…
SA expats miss many things about home; if it’s not the weather, it’s the snacks! A new snack has everyone excited because they are apparently just like NikNaks. United…
Three super talented stars-in-the-making from Joburg, Biko’s Manna, were invited to audition for America’s Got Talent, and South Africans can’t stop singing their praises. Johannesburg, South Africa (28 March…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
