South African defender Mbekezeli Mbokazi delivers a standout performance for Chicago Fire FC, earning Man of the Match honours and proudly representing the country on the international stage. United…
Top performing student, Kelebogile Matloga, is proof that when a door is opened for one person, they hold it open for a hundred more. The recent Wits Actuarial Science graduate…
A conversation between Graça Machel and Judy Sikuza, CEO of the Mandela Rhodes Foundation, highlights leadership as service, shared responsibility and everyday action rather than status or position. South…
Danie was born fighting for two lives, and at three years old, this brave ‘pump twin’ hasn’t stopped fighting for his own. Richards Bay, South Africa (13 April 2026)…
The club secured seventh place overall at the 2026 DHL Lifesaving South Africa Championships, with standout individual performances, strong relay results and community-driven support playing a key role. Gqeberha,…
South Africans are blessed with a climate that allows us to grow our own food all year round; these are some tips for starting your own garden today. South…
After a 2019 skiing accident threatened to keep him off his feet forever, WSAR hero David Nel defied the odds, bravely tackling and finishing the 2026 Two Oceans Marathon this…
When littles lead the way in compassion and remind us that even the smallest gestures of kindness – like a hug – can be enough to turn somebody’s frown upside…
Arthur Jantjies delivers a breakthrough performance to win the men’s race, while Gerda Steyn secures a record seventh title at the Two Oceans Ultra Marathon in Cape Town. Cape…
The project focuses on spaying house cats in remote settlements bordering the Kruger, which in turn protects African wildcat populations. Kruger National Park, South Africa (13 April 2026) –…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
