A man from Kwazulu Natal began a 10-day 224 km walk from his rural home to the city of Durban on Wednesday. The 44-year-old Jan Mabuyakhulu, a community activist, is…
To remind South Africans of the privileges many take for granted, a trail runner and adventure enthusiast plans to spend a week running to and from work and sleeping on…
Before his shift starts and the sun rises, Warrant Officer Andries Douglas visits the quiet streets of Ceres to put his “policing from the heart” policy into action. He walks…
Surround yourself with greatness. In less than 4 minutes Evan Carmichael will teach you to believe in yourself again! The people who you surround yourself with in your life are…
The Good Stuff… a weekly show dedicated to good news & inspirational stories. Brent Lindeque, the good news guy, has been spreading positivity and embraced the platform offered to him…
For one young man who attends Penn Cambria High School in Cresson, Pennsylvania, he had a prom night he’ll never forget with his 37 dates. “It doesn’t matter if you’re…
While everyone in Southern Africa is talking about the controversy surrounding imported chicken, with some saying the imports are injected with all sorts of hormones, a local brand Ndu Chicken…
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree…
Where mind meets heart
“Learn as if you will live forever, live life like you will die tomorrow” - Mahatma Ghandi
