After a heartbreaking injury ended her 2024 Olympic campaign, the two-time Olympian and UJ graduate, Caitlin Rooskrantz, returns stronger with her best-ever international score. Paris, France (15 September 2025)…
Thabani Mndebela isn’t just a pro MMA fighter and a doctor. He’s also a loving dad who ran 30km dragging a tyre and carrying weights to show the world what…
Young athletes from KwaZulu-Natal and Leeds turn competition into connection, proving sport can bring continents together. KwaZulu- Natal, South Africa (11 September 2025) – When hundreds of children from…
Soweto teen, Sekgowe Phela, begins life in New Jersey, USA, after his rowing talent earns him a full scholarship. New Jersey, USA (17 August 2025) – Rowing has taken…
After enduring 27 surgeries and unimaginable pain, Trish took the life-changing step of amputation. A year later, she still inspires. South Africa (05 August 2025) – A year ago,…
After a challenging season filled with rigorous training and injuries, figure skater and recent national title holder Tristané Schmulian sees her win not just as a personal achievement but as…
In Cape Town’s inner city, creativity has flowed. Street artists have been hard at work transforming unsuspecting infrastructure like bollards, dressing them up with paintings boasting natural themes! Cape…
Running for a reason! SPCA legend Sarah Van Heerden and her daughter Alex are dedicating the Ultimate Human Race to pavement specials. Kloof, South Africa (29 May 2025) —…
In 2022, Brittany McCormick pushed herself to learn to walk after her wheelchair broke (she has Cerebral Palsy). She aimed to tackle 100kms, and ended up walking 200kms to raise…
A kind petrol attendant named Nelson recently helped grandmother Gail out of quite the pickle after she started having tyre troubles along the highway! Meadowdale, South Africa (26 May…
Where mind meets heart
“Someone’s opinion of you does not have to become your reality” - Les Brown
