Born with a fire for dance in a small farming town, Sam Makhubo has now secured the opportunity of a lifetime on a Disney Cruise Line. Johannesburg, South Africa…
South African Wheelchair Rugby prepares for the European Division B Championship in Spain as they call on the public to help power their international campaign. Pretoria, South Africa (20 February…
From defending African titles to inspiring young survivors of trauma, Smash Hadebe proves her courage extends far beyond the ropes. Johannesburg, South Africa (19 February 2026) – When you…
Postgraduate engineering students from Stellenbosch University have just earned international recognition for building technology that can detect rare whale calls hidden deep within years of Antarctic datasets. Stellenbosch, South…
During his cultural food journey, Kent Burris sampled buttermilk and coconut rusks and discovered why they hold a special place in South African households. Florida, USA (18 February 2026)…
The Springbok captain shared moments from the 75th NBA All-Star Celebrity Game, where he mingled with global stars and embraced being on the other side of fame. Los Angeles,…
The distance runner lowers his own national mark to 13:12, adding to a record-breaking season that includes a historic sub-27-minute 10km in Brașov. Seville, Spain (17 February 2026) –…
Music has a way of connecting people in moments that words can’t. Five years on, with 1.3 million views and counting, this performance of South Africa’s anthem still inspires admiration,…
The young South African finished seventh at the Karate 1 Youth World League, building on recent domestic success and adding to the country’s growing youth karate momentum. Fujairah, Dubai (16…
A night celebrating people with special needs led to a phone call that neither of them could end. Before Demi-Leigh Tebow and Tim Tebow ever met face to face, they…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
