James has been selected for the Youth and Junior Weightlifting Championships after breaking South African records in just his first year in the sport. Johannesburg, South Africa (08 September…
After taking up weightlifting to improve his CrossFit performance, 15-year-old James Venske has broken multiple South African records and earned national selection for the Youth and Junior Championships in Algeria….
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher