The Clifton Surf Lifesaving Club athlete claimed four gold medals during her first national championships appearance since 2019. South Africa (08 May 2026) – When Kira Bester returned to…
After battling a serious spine injury in 2025, Kendra du Toit returned in style to claim four titles and the overall top female award at nationals. South Africa (07 May…
The club secured seventh place overall at the 2026 DHL Lifesaving South Africa Championships, with standout individual performances, strong relay results and community-driven support playing a key role. Gqeberha,…
In a pool far from home, one South African lifeguard, Jessica Harcus, shines at the 2025 RLSS Commonwealth Lifesaving Championship. Swansea, Wales (28 July 2025) – South Africa once…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
