AI is moving fast, but the ability to question things, sit with complexity, and the capacity to understand people well enough to solve the right problems that relate to them…
RG Snyman and Saskia are preparing to welcome a new addition to the family after sharing their happy news on social media. South Africa (08 May 2026) – Springbok…
People living with diabetes are so much more than their diagnosis. The Sweet Life Diabetes Community is once again focusing on diabetes stigma by encouraging people to change the way…
The animal rescue organisation continued transporting dogs for sterilisations and caring for vulnerable animals despite severe financial strain. George, South Africa (08 May 2026) – Even with less than…
Families and organisers are now calling for support as SAWWF junior team prepares to represent South Africa in Singapore. South Africa (08 May 2026) – A recent story highlighted…
Siyabonga Mhlungu only started rowing last year and recently walked away from the USSA Sprints Regatta with three gold medals and a silver. Western Cape, South Africa (07 May…
If you’re travelling from Cape Town to Durban with an empty big boot, or know someone who is, you could be a real ‘courier of kindness’ for Project Hope SA….
Two experienced paddlers and two exciting newcomers will represent South Africa at the upcoming world championships in June and July. Durban, South Africa( 07 May 2026) – Four young…
Once known mainly as a social sport, padel is taking a major professional step in South Africa with the arrival of Premier Padel Pretoria P2 at SunBet Arena. Johannesburg,…
After battling a serious spine injury in 2025, Kendra du Toit returned in style to claim four titles and the overall top female award at nationals. South Africa (07 May…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher