Today, April 16, is World Semicolon Day. And we think you should know about it. South Africa (16 April 2026) – It started with a tiny punctuation mark and…
There was a time when Joe Fleming didn’t think he’d make it through… today, he’s helping other men find their way back, one step at a time. Johannesburg, South…
When Ben West shared an update saying “it worked”, he wasn’t talking about reach or growth, but about a single message that confirmed a stranger had found enough hope in…
Across the world, people are opening a website and finding words that feel as if they were written just for them, offering warmth, understanding and a reason to keep going….
After the death of their son Ky, Jen Rowe found herself paying closer attention to the way people speak, listen and show up for one another. KY-ND emerged as her…
Under the North West sun, thousands of South Africans came together to remind each other that joy heals, connection matters and that it’s okay to not be okay. Sun…
This isn’t your average Friday Five… it’s the Halloween edition! A blend of good vibes, spooky stories, brilliant music and real moments of human connection (because not everything has to…
This October, South Africa turns green to spark conversations, show compassion, and bring mental health into the light. South Africa (10 October 2025) – Here’s an important reminder for…
Michael is running across the length of Japan to raise awareness and funds for a cause close to his heart. South Africa (25 September 2025) – Eight years ago,…
Concerned by the rising levels of childhood anxiety and depression, Norleen Zulu developed an interactive programme to build mental resilience in young children by creatively integrating literacy and social-emotional learning….
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
