Brave icy water for 30 seconds. That’s all it takes to start standing in solidarity with South Africans living with Motor Neurone Disease! Johannesburg, South Africa (07 May 2026)…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
