Returning to Ellis Park for the first time since 2024, the SPAR Proteas held off England’s Vitality Roses 52-48, with a milestone moment for Nicola Smith. Johannesburg, South Africa…
After a dominant Africa Netball Cup 2025 showing, Shiko Mokaila is set to lead the men’s national team into an exciting new era, bringing fresh energy as they prepare for…
Fresh off a strong finish in Malawi, South Africa’s men lead the charge while the SPAR Proteas Women prepare for a highly anticipated series against England. South Africa (07…
Both the South African men’s and women’s netball teams retained their continental crowns after dominant performances in Lilongwe. Lilongwe, Malawi (15 December 2025) – South Africa once again underlined…
As netball continues its remarkable growth in South Africa, Mandela University’s Juanita van Tonder and Chinonso Dave were recognised as Sportswoman and Sportsman of the Year, capping a standout season….
South Africa’s Baby Proteas reach their first-ever Netball World Youth Cup semi-final, setting up a blockbuster clash against Australia. Gibraltar (26 September 2025) – History was made as the…
Record-breaking scores highlight a dream start for the Baby Proteas at the 2025 Netball World Youth Cup in Gibraltar. Gibraltar (22 September 2025)- The SPAR Baby Proteas could not…
A team of young women from Redhill School just made history by becoming the first South African school to win the World Schools Netball Cup. Loughborough, England (09 July 2025)…
South Africa’s Netball stars, the SPAR Proteas, have us beaming with pride yet again after defeating hosts England 61-59 at the Vitality Nations Cup in Nottingham! Nottingham, United Kingdom…
Despite a loss at the Margaret Beckford Sunshine Netball Series in Jamaica, the Proteas gave the three-Test series their all and gained valuable experience against a world-class opponent. Kingston,…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
