Every January comes with pressure. The pressure to change, to do better, to become someone new, to magically transform into your “best self” by the end of week one. But…
Inspectors and staff spent hours preparing calming treats to ease anxiety as fireworks lit up the sky. Midrand, South Africa (05 January 2026) – As the countdown to the…
As 2026 begins, reframing traditional resolutions and embracing a single theme for the year could be the key to achieving more. South Africa (05 January 2026) – I have…
A month into 2025, many of us are still figuring out which New Year’s Resolutions we even want to take on. And, with many resolutions focused on the personal element…
Where mind meets heart
"The greatness of a community is most accurately measured by the compassionate actions of its members." - Coretta Scott King
