After a 12-year absence, South Africa has fielded a full 10km open-water team at the Pan Pacific Swimming Championships, with Pretoria swimmer Connor Albertyn leading the men’s contingent. South…
This inspiring young South African proved that even the biggest challenges can be faced one stroke at a time. The ocean looked enormous that morning. From the shores of…
This Saturday, the ocean will carry more than swimmers across its surface… it will carry hope for hundreds of vulnerable sea turtles fighting to survive. Western Cape, South Africa…
After more than 20 hours in the South Atlantic, Angus McPherson completes a historic 47km circumnavigation swim of Saint Helena, marking a Guinness World Records attempt pending ratification. St….
John Flanigan’s story is not about one extraordinary moment, but about a lifetime of ordinary ones done with care. And in that, he taught many how to keep going. …
Where mind meets heart
“Learn as if you will live forever, live life like you will die tomorrow” - Mahatma Ghandi
