Talk about a winning morning swim! Erin Gallagher swam a best time at the World Aquatics Championships in Doha AND made history with a new record! Doha, Qatar (12…
South Africa’s Grammy tally is stacking up thanks to another recent win by Tyla, which has given us a great excuse to celebrate all the South Africans who have won…
Chad le Clos the champ has been riding the wave of his comeback; recently striking double gold wins in Luxembourg and an exciting season ahead: Luxembourg (31 January 2024)…
After a gruelling journey just under 5000 kilometres in length, Freedom Rower Peet Botma has finished the World’s Toughest Row in a finish equally epic and emotional! Antigua (29…
South Africa’s Tyla has made us so proud over the past few months. From breaking records to earning a Grammy nomination, we’re hardly surprised that she’s playing Coachella 2024! …
South Africa’s Lloyd Harris has nudged a step closer to the Australian Open after making it to the Qualifiers finals! Melbourne, Australia (11 January 2024) — The Australian Open…
SA hockey stars have given our country another reason to be proud thanks to our Women’s Team who recently took the Tuanku Zara International Cup, and the Men who came…
Cape Town Fashion Designer, Lukhanyo Mdingi beat out designers from around the world to win a coveted international fashion prize; making local fashion lovers beyond proud! Global (01 November…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
